Christmas Blues, Pt 2

Panic Attack?

I don’t exactly know what it feels like or what it’s supposed to feel like.

Deep breaths. Cold chest. Cold extremities. And yet, I still plan on finishing this plate of rice in front of me.

Even though I’m breathing through my mouth.

I can’t take myself seriously.

I’ve breached the edge of tears twice now. Maybe a third time truly is the charm

My chest feels very open and cold. I’m shivering a bit.

The feeling of dread from six days ago is back, only this time with a punch.

And as usual, I have no idea what I’m scared of.

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